T: 0800 068 4141 or email or text 07786 209697
Open 10am – 10pm weekdays; 2pm to 10pm weekends; 2pm-5pm Bank Holidays
Specialist phone service for anyone up to the age of 35 who may be having thoughts of suicide.
T: 0300 304 7000
Open 4:30pm to 10:30pm daily
SANE provides emotional support and information to anyone affected by mental illness, including families, friends and carers.
T: 0800 585858 or webchat available
Open 7 days a week, 5pm to midnight
National helpline to support men who are in crisis and/or feeling suicidal.
T: 0800 1111
Open 24 hours a day
Call, chat online or email.
Helping you find a counsellor
Sussex Mental Health Line
T: 0300 5000 101
Opening hours: 5pm to 9am Monday – Friday & 24 hours at the weekends and bank holidays.
Offering support and information to anyone experiencing mental health problems including stress, anxiety and depression. The service is also available to carers and healthcare professionals and is operated by trained mental health workers.
T: 01273 234839 or email
Weekdays 5:30pm to 9:30pm (evening hours for online chat, check the website for more details)
Mental Health service run by and for the LGBTQ community offering support groups, peer mentoring service and web chat.
Brighton & Hove LGBT Switchboard
T: 01273 204050
Open every day from 5pm
Listening, supporting & informing the LGBT community in Brighton & Hove with Web chat available.
Switchboard LGBT+ Helpline
T: 0300 330 0630
Every day from 10am to 10pm
T: 01273 666950
Mental Health service offering advocacy, information and advice, peer support and wellbeing workshops, as well as a directory of all local services.